Consultation & Assessments

Personal Training

Our extremely professional trainers will untie the fitness fanatic in you and guide you in the right direction by instilling passion and enthusiasm towards fitness to convert your thoughts into actions and successful outcomes.

Adult Group Training

Our semi-private training sessions are crafted for adults of all fitness levels. Our semi-private sessions aim to ignite the passion for taking your fitness to the next level. Watch yourself & your friends enkindle the champion inside with our adult semi-private training programs.

High Performance Training

Whether be it be with your teammates, or a group of friends, our high performance training program is outlined to single out your needs. Our programs include strategies to boost your overall athleticism and envision a lifestyle approach to fitness for ultimate accomplishment on and off the court.

Strength Group Training

Markham athletics endeavors to serve the community by empowering youth. We design specific youth training programs to promote and release potential athletics while focusing on proper exercise for maturing development